Friday, June 19, 2015

Surf Sounds

video
Music to my ears...and hopefully yours!

Thursday, June 11, 2015

Hey, I don't like what you're saying...

Earlier this year I was foolish and shortened my running route by creating a cross-country path. As I tripped over a rock, my left knee bent in an odd position.

            The result: A torn ligament with an estimated recovery period of one year.

I believe my physician was a little scared when I bolted upright from the exam table. What? No quick-cure surgery, no braces, no miracle drugs? Nothing but time would fix the problem?
Crapola! I’m an avid exercise woman. I mean, I must get some form of vigorous physical stimulation at least three times a week or I get…let’s say cranky.
 Instead of performing half-an-hour of weight lifting, I went to a solid hour. My upper body firmed and squared (not in a good way LOL).
My esteem decreased as I increased a slack size. The final insult to my lowered sense of self was when my husband announced he saw dents on my bum. (Hey, thanks.)
I immediately went into the bathroom, stripped, and glared at the full view. How had this happened?
Why? Reduced aerobic exercise. Four months had passed and I only experienced sharp twinges when I wore high heels, so I tied on my running shoes and hit the pavement. Twenty minutes later I limped home.
 As a result, I had to restart my year of “rest and healing”.
From the shocked expression on friends who I haven’t seen in a while, my transformation wasn’t a good one. I certainly wasn’t keen on the new me.
I purchased new outfits— all dark colors. I’d become twice the person I’d been several months prior.
I’m determined to shave off the excess weight and try to trim down the muscles on top…except for the breasts, I kind of like the firmer, larger, upper chest.
 I climbed onto a glide machine and followed with stomach exercises on the big yellow ball. Now, just a few weeks later, I see a difference in the thighs. The rear is another issue.
jj Keller
Fantasies with spice and humor.
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Shadow of the Hawk/Dark Sun. He's almost an angel and she's pure temptation.
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Thursday, May 28, 2015

Baby Mallards are here...

Yeah, the babies have arrived.